Adult training Monday, Wednesday, Friday 12 noon to 1:00pm

Advanced adult training Monday and Wednesday 1:00pm to 2:30 pm

Juniors Monday and Wednesday 4:15pm to 5:15pm

               Friday 4:15pm to 5:30pm

              Saturday 2:00pm to 3:15 pm

Weapons Tuesday and Thursday 4:00 pm to 5:00pm

 

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KARATE - KICKBOXING  - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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